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Summer is the season that brings with it the scorching heat and humidity. With the sun beating down on us, it's essential to keep ourselves hydrated and cool. One of the best ways to beat the heat is by consuming a bowl of green bean soup. This soup is not only delicious but also has several health benefits.

The green bean soup is an ancient Chinese remedy that has been used for centuries to detoxify the body and reduce heat. The soup is made from mung beans, which are known for their cooling properties. Mung beans have a sweet taste and are rich in nutrients like protein, fiber, and vitamins.

The green bean soup is easy to make and requires only a few ingredients. To make the soup, you will need mung beans, water, sugar, and sometimes pandan leaves. The first step is to rinse the mung beans and soak them in water for a few hours. Once the beans have softened, drain the water and add fresh water to a pot. Add the mung beans and pandan leaves (if using) to the pot and bring to a boil. Reduce the heat and let the soup simmer for about an hour or until the beans are soft. Add sugar to taste and serve hot or cold.

The green bean soup is an excellent remedy for detoxifying the body. The soup helps to remove toxins from the body and purify the blood. It also helps to reduce inflammation and improve digestion. The soup is also known to be beneficial for the skin, helping to clear up acne and other skin conditions.

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In addition to its detoxifying properties, the green bean soup is also an excellent way to reduce heat and cool down the body. During the summer months, our bodies tend to overheat, which can lead to heat exhaustion and other heat-related illnesses. Consuming the green bean soup can help to regulate body temperature and prevent heat stroke.

The green bean soup is also a great way to boost energy levels. Mung beans are rich in nutrients like protein, fiber, and vitamins, which can help to improve overall health and well-being. Consuming the soup regularly can help to boost metabolism and increase energy levels, making it an excellent choice for those who lead an active lifestyle.

In conclusion, the green bean soup is an excellent remedy for detoxifying the body, reducing heat, and boosting energy levels. It's easy to make and has several health benefits, making it an excellent addition to your summer diet. So, the next time you're feeling hot and dehydrated, try a bowl of green bean soup and feel the difference!