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When it comes to expressing a playful and lighthearted attitude, there are many ways to do so in English. One of the most common phrases used to describe this type of behavior is "grinning from ear to ear". This phrase refers to the act of smiling widely, with the corners of the mouth reaching all the way up to the ears.

Another common expression used to describe a playful demeanor is "being a happy-go-lucky person". This phrase implies that the person in question is carefree and easygoing, always ready to have a good time and make others laugh.

Yet another way to describe someone who is being playful and silly is to say that they are "acting like a goofball". This phrase suggests that the person is behaving in a silly or foolish manner, but in a way that is endearing and entertaining to others.

One more phrase commonly used to describe a playful attitude is "having a good-natured chuckle". This phrase suggests that the person is laughing in a friendly and good-natured way, without any malice or ill intent.

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Overall, there are many ways to express a playful and lighthearted attitude in English. Whether you're grinning from ear to ear, being a happy-go-lucky person, acting like a goofball, or having a good-natured chuckle, the key is to let your playful side shine through and enjoy life to the fullest!